How to Succeed in Your Health and Fitness Goals?

How to Succeed in Your Health and Fitness Goals?

Over the past 3 weeks, I made a decision to make my health a priority. I began to embark on a journey to eat healthier and become stronger both physically and mentally.  I have been working out 6 days a week (1 rest day) and following a timed nutrition plan that...
Top 5 Books for Inspiration and Motivation

Top 5 Books for Inspiration and Motivation

  Top 5 Books for Inspiration and Motivation   I have provided a short list of Inspiring and Motivational books that have helped me overcome anxiety and depression throughout the last year. I have been on a journey to find myself in the midst of this crazy...
Two Daily Devotionals for Life & Marriage

Two Daily Devotionals for Life & Marriage

A Splash of Monday Afternoon Blessings Happy Monday afternoon everyone! Usually, you see Monday morning pick-me-ups or Monday morning motivation quotes to get ready for a long week ahead. This Monday, I’m drinking my coffee at 5 PM and finally reading my daily...
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