Today, I wanted to share a few Inspirational Influencers that I follow on Instagram (and other social media platforms). Remember, it’s very important what information and influence we bring into our lives. I encourage you to make a list of people that inspire you to follow and get rid of or hide any accounts that…
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How to Succeed in Your Health and Fitness Goals?
Read moreOver the past 3 weeks, I made a decision to make my health a priority. I began to embark on a journey to eat healthier and become stronger both physically and mentally. I have been working out 6 days a week (1 rest day) and following a timed nutrition plan that includes food from every…
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Top 5 Books for Inspiration and Motivation
Read moreTop 5 Books for Inspiration and Motivation I have provided a short list of Inspiring and Motivational books that have helped me overcome anxiety and depression throughout the last year. I have been on a journey to find myself in the midst of this crazy thing called life and each one of these…
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Five Reasons to Start Journaling
Read moreHave you ever found an old letter or an old picture and just felt all warm and fuzzy. I know I sure do. As a young girl, I used to journal all the time. I wrote down a crazy amount of details about what was happening at school and who my latest crush was. My…
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