by jnworley922 | Apr 18, 2020 | Lifestyle
Today, I wanted to share a few Inspirational Influencers that I follow on Instagram (and other social media platforms). Remember, it’s very important what information and influence we bring into our lives. I encourage you to make a list of people that inspire...
by jnworley922 | May 4, 2018 | Fitness
Over the past 3 weeks, I made a decision to make my health a priority. I began to embark on a journey to eat healthier and become stronger both physically and mentally. I have been working out 6 days a week (1 rest day) and following a timed nutrition plan that...
by jnworley922 | Jan 3, 2018 | Fitness
Hi loves, It’s that time of year again! The end of a year and beginning of a new one. It represents a new chapter to set new goals and look back on the what worked and how to readjust. I don’t believe in New Year resolutions but I do believe in taking...
by jnworley922 | Apr 11, 2015 | Fitness
Gaining Weight is EASY, but Let’s be Honest… Losing Weight can be very hard, confusing, and seems to be downright impossible sometimes. Making any major change in life is difficult but with the right resources and being surrounded by the right people to...
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