• Jenn on the Rocks is Baaaack

    September 11, 2020

    Hello Friends – I am back – Jenn on the Rocks is coming back with brand new content featuring your everyday mom advise, creating and running a business, and my fight with depression and anxiety through it all. I know what you’re thinking – she’s hasn’t taken this blog seriously in the past – what…

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  • How to Succeed in Your Health and Fitness Goals?

    May 4, 2018

    Over the past 3 weeks, I made a decision to make my health a priority. I began to embark on a journey to eat healthier and become stronger both physically and mentally.  I have been working out 6 days a week (1 rest day) and following a timed nutrition plan that includes food from every…

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  • The Workout to Start your New Year Off Right

    January 3, 2018

    Hi loves, It’s that time of year again! The end of a year and beginning of a new one. It represents a new chapter to set new goals and look back on the what worked and how to readjust.  I don’t believe in New Year resolutions but I do believe in taking time to reflect,…

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  • Bullet Proof Coffee

    February 23, 2017

    Have you ever tried Bullet Proof Coffee?? AMAZING!! Did you know how good Coconut Oil is for you? I had no idea!! I urge all of you to research the benefits of Coconut Oil. – Prevents Alzheimer’s Disease – Improves Memory and Brain Function – Immune System Boost – Improves Energy and Endurance – Improves…

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  • Gaining Weight is Easy…

    April 11, 2015

    Gaining Weight is EASY, but Let’s be Honest… Losing Weight can be very hard, confusing, and seems to be downright impossible sometimes.  Making any major change in life is difficult but with the right resources and being surrounded by the right people to help encourage you is the perfect combination. I want to share with you…

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