Money has always been a very touchy topic for me. I’ve had tremendous dreams and goals for my future and I used to be great at saving and pinching pennies. It wasn’t until I started making more money, that I started to be less careful and therefore spend more money. Over the years, I have…
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How to Succeed in Your Health and Fitness Goals?
Over the past 3 weeks, I made a decision to make my health a priority. I began to embark on a journey to eat healthier and become stronger both physically and mentally. I have been working out 6 days a week (1 rest day) and following a timed nutrition plan that includes food from every…